What are Epsom salts and how does it work?
Epsom salt is known as magnesium sulfate. It’s a chemical mixture made up of magnesium, sulfur, and oxygen. Epsom salt is not table salt, and it was most likely called “salt” because of its chemical structure. Whilst it looks like table salt, it tastes distinctly different. Epsom salt is bitter. When Epsom salt is dissolved in water, it releases magnesium and sulfate. The idea is that these particles can be absorbed through your skin, providing you with magnesium and sulfates — which serve important bodily functions. The most common use for Epsom salt is in baths, where it is simply dissolved in bathwater. However, it can also be applied to your skin as a cosmetic or taken by mouth as a magnesium supplement or a laxative.
Benefits Of Epsom Salts
- Reduce pain and swelling
- Reduces muscle soreness and relieves cramps especially after a workout
- Helps With Constipation
- Promotes Sleep and Stress Reduction
- Provides Magnesium
- Natural Fertilizer for all plants
- Soak pets with Epsom Salts to help with ailments they have or just to relax them
Epsom Salt may be helpful in treating magnesium deficiency or constipation when taken as a supplement. It can also be used as a beauty product or bath salts. Epsom Salt is a popular remedy for many ailments. People use it to ease health problems, such as muscle soreness and stress. It’s also affordable, easy to use, and harmless when used appropriately.
It is easy to see why Epsom salts is used in everyday life. Epsom salts, without a doubt is a must have product in any household. Be sure to have a look at our Epsom Salts products.